Reflexology is a holistic therapy that is an effective form of therapeutic foot massage. Applying a specific pressure technique using the thumb and fingers it works on precise reflex points on the feet that relate to systems of the body and organs.

It is for anyone and everyone, it helps to restore and maintain the body’s natural equilibrium and encourages natural healing. Reflexology has the ability to give you the same sensation of relaxation and calmness that a full body massage can give, it is therefore a very good treatment for stress.

A Reflexologist can help to reduce stress and promote relaxation, it is thought that over 80% of illnesses can be related to stress. It’s important to note that a Reflexologist is unable to give you medical advice or a diagnosis.

Reflexology has multiple benefits, it can:

  • Relieve stress, anxiety and tension
  • Promotes relaxation and improves sleep
  • Elevate mood levels
  • Boost energy levels and immune system
  • Helps digestive problems
  • Relieves aches and pains
  • Speed up recovery after injury or surgery
  • Help with hormonal imbalances


Help the body recover with reflexology.

Our Team